Let's face it: the f-word that first comes to mind when you think of the holiday season might not be festive, is it? Between visiting relatives you may or may not wish you were related to, shopping for everyone but yourself, trying to take time off work when work won't seem to end, trying not to...
Imagine for a moment You, but Better — you know, that ideal version of yourself? Or versions, plural? You might be that person already (good for you! Although I’m immediately suspicious of you for all sorts of reasons), but chances are you’re striving to become a New and Improved You in at least one facet...
Let’s be clear about this together, right up front: grief sucks. I’m going to eventually say nice things about it, and lest I look like I’m trying to put a pretty bow on something so enormously vile, I want to agree with you that it does indeed suck. Other sucky things about grief: Grief is...
Parkinson’s Law refers to how we uncannily drag the time it takes to complete a task out to fit the amount of time we have available to do the dragging. Like if you have three weeks before a presentation at work, it’s going to take you three solid weeks to put together? But if you...
Like most of you worker bees, I have been accused of “living to work” instead of “working to live” — and even though I really like eight-and-three-quarters out of every 10 hours I work, I said, “F this!” and decided to join The Husband for a hefty part of his eight-week sabbatical. Here are 11 of...
Ghoulish newsflash: it’s the two-day affair known as the Day of the Dead — the Mexican holiday where families welcome back the souls of their dead relatives for one hell of a “welcome back, but not really” party. (This is my second favorite holiday of the year, next to National Fudge Day on June 16th.)...
Who isn’t angling for a few more years above ground? Anatole France wisely said, “The average man does not know what to do with this life, yet wants another one which will last forever” — and I dare you to tell me that’s not at least 76% true for you. Today we’re diving into “how...
You know how some quotes can paradoxically stop you in your tracks yet also jolt you into action? Still your beating heart in one moment, yet also quicken your pulse in an "I'M SO ALIVE" kind of way? Take your breath away yet simultaneously breathe oxygenated life into you? (I really hope you know what I mean.)...
There has never been a day like today, nor will there ever be another day like this one — and I’m not just saying that in a motivational speaker-y kind of way. Monday, September 20th 2021 has come, and if you let it, it will go like any other unremarkable second-last-day of summer, like any...
When work sucks, life sucks. Even the best compartmentalizers can’t box their work woes up tight enough to keep them from tarnishing the untarnished parts of their lives. One-off moments of frustration in an otherwise life-enhancing job can feel lousy, but we’re not here together on the auspicious occasion of Labor Day to talk about...
Tell the truth: you underestimate the well-being impact of the great outdoors, right? You might think being outside is nice, but not necessary, like appetizers — we all love them, but the entrée is usually enough. (The entrée plus dessert is enough, to be clear.) You’re not alone; research shows that we systematically underestimate the...
If you were hypothetically asked to sit down and list 30 things that make you happy, what would your immediate response be? A) “.....................................” (← for the record, that’s no response, other than the sound of crickets chirping in the distance as you sit wide-eyed with a mild bit of panic going on under the surface.)...
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