An Assortment of the Latest Blog Posts

Your First 100 Days of the Year: Who Cares?

When I tell you we just hit the 100-day mark of 2026 (April 10th), what thought comes to mind? A) Where is the manager? Who can I talk to about a refund for Q1? B)…

23 Signs You Might be the “Monday of People”

Some people walk into a room and inexplicably lift the energy. These are the “light up the room” types, the people with magnetic presence, or as those born in the 21st century say, the people…

The Good Life Requires Trouble

Here’s how this “happiness requires trouble” conversation is going to go between us today: We’re going to vent—but only for a minute because complaining is only cathartic for the first bit and then it just…

A POWERFUL LATIN PHRASE

“Memento Mori” translates to “remember you must die.”

“Death is very likely the single best invention of life” (so said Steve Jobs), and it’s the number one motivator we have to live like we mean it—to live regret-free lives.

Weekly Life Calendar
NO SPOILER ALERT NECESSARY!

We’re all going to die, and we all know it.

We get about 4,000 weeks in our lives, and it’s up to us how we spend them. How much life do we want in our lives?

LET’S NOT JUST LIVE LONGER

Let’s live wider and deeper—full of vitality and meaning.

The non-creepy contemplation of death can jolt us out of autopilot, and help us fall in love with our lives again. My research-backed programs can help.

The Facts of Life (and Death)

Let’s get real with the stats, facts, and figures of our pending demise. Remember… death can be the animating condition that motivates us to live both wider with vitality and deeper with meaning. It doesn’t have to make us shit our pants.

4000MONDAYS
78BIRTHDAYS FOR MEN
83BIRTHDAYS FOR WOMEN
100% WORLD DEATH RATE
60% Believe in AFTERLIFE
90% HAPPINESS IN BHUTAN
25% LIVING WILLS IN PLACE
12SECONDS BETWEEN U.S. DEATHS
48% LESS DEATH WITH MORE HUMOR
6EXTRA YEARS FOR FLOSSING
7LESS YEARS IF (-) ABOUT DEATH
12% LESS DEATH IF CREATIVE
50% LONGER LIFE IF SOCIAL
20% OF DEATHS FROM POOR DIETS
50% LIKELIER DEATH IF >4 HRS TV
8EXTRA YRS IF QUIT SMOKING BY 35
Life Timeline

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