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An Assortment of the Latest Blog Posts

29Nov2021
Who Do You Want to Be? So Many Possible Selves.

Imagine for a moment You, but Better — you know, that ideal version of yourself? Or versions, plural? You might be that person already (good for you! Although I’m immediately suspicious of you for all...

22Nov2021
The Reluctant Gifts of Grief

Let’s be clear about this together, right up front: grief sucks. I’m going to eventually say nice things about it, and lest I look like I’m trying to put a pretty bow on something so...

15Nov2021
How to Stop Parkinson’s Law from Wrecking Your Life

Parkinson’s Law refers to how we uncannily drag the time it takes to complete a task out to fit the amount of time we have available to do the dragging. Like if you have three...

The Facts of Life (and Death)

Let’s get real with the stats, facts, and figures of our pending demise. Remember… death can be the animating condition that motivates us to live both wider with vitality and deeper with meaning. It doesn’t have to make us shit our pants.

4000MONDAYS
78BIRTHDAYS FOR MEN
83BIRTHDAYS FOR WOMEN
100% WORLD DEATH RATE
60% Believe in AFTERLIFE
90% HAPPINESS IN BHUTAN
25% LIVING WILLS IN PLACE
12SECONDS BETWEEN U.S. DEATHS
48% LESS DEATH WITH MORE HUMOR
6EXTRA YEARS FOR FLOSSING
7LESS YEARS IF (-) ABOUT DEATH
12% LESS DEATH IF CREATIVE
50% LONGER LIFE IF SOCIAL
20% OF DEATHS FROM POOR DIETS
50% LIKELIER DEATH IF >4 HRS TV
8EXTRA YRS IF QUIT SMOKING BY 35
Life Timeline

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