It might be your gut trying to help you. I’m working with a client right now who’s convinced he’s having a mid-life crisis, and it’s not sitting well with him, at all. He’s 24. In addition to clarifying that this particular stage of WTF is actually called a quarter-life crisis (they exist!), I’m trying to...
“You are the average of the five people you spend the most time with,” is one of those slap-you-in-the-face quotes that has you side-eyeing all the regulars in your life. Jim Rohn said those words, which Tony Robbins pounced on, and then Tim Ferriss had his way with them. Oprah even paraphrased it. It’s kind...
Putting positivity in perspective. Norman Vincent Peale, grandfather of the think-yourself-happy movement and author of the enormously popular The Power of Positive Thinking, once said, “There is a deep tendency in human nature to become precisely what you visualize yourself as being.” If you think you’re a talentless loser, things might not go so well...
When it comes to doing what you really want to be doing for a living — not the thing you got sucked into doing right after you graduated, not the thing your spouse hopes you’ll grin and bear until the kids are through college, not the thing that makes the “suck it up, buttercup” memes...
We think we’re supposed to want to grab that Boss brass ring, because many our co-workers are clamoring to break out of the cube farm and earn the right to an office with an actual door. But what if the glamorized idea of leadership just isn’t for you? What’s a stellar individual contributor in a...
The person you are today, not the you that showed up on your first day. Think back to the first day of the job you’re in right now. Ignore the sweaty palms &/or pits and think about the version of yourself you brought to your cubicle. It was the best version of yourself, wasn’t it?...
Buckle up for the roller coaster. So, you’ve given yourself permission to dream about what this proverbial “dream job” might look like in your life which means you read Part One, and you’ve started imagining what it might feel like to get paid to do something you don’t have to merely tolerate. Something you more...
Giving yourself a permission slip to dream Henry David Thoreau probably didn’t know when he wrote, “Go confidently in the direction of your dreams! Live the life you’ve imagined,” that it would end up on fridge magnets all across America. We don’t do magnets in our house but we do do books, so this is...
Cut from the fatty, boneless part of a pig’s belly, pork belly is the stuff that makes chefs swoon and then tattoo themselves with images all things swine. A close cousin of bacon (the pig’s other righteous claim to fame), pork belly is the stuff that makes brunch worth waking up for. And when it...
And sometimes work involves hard work. Happiness equals reality minus expectations. This beautifully simple definition of happiness is one I keep coming back to whenever I’m anything less than ecstatic (so, often). When we’re bummed by our work, it’s often because we’re comparing our day-to-day experience (reality) to the fantasy (expectations) we let Confucius confuse...
(If you care about being happy.) The single most important thing you can do to be happy at work (and life) is to figure out what you value — the things that matter to you — and then do everything you can to live your life in accordance to what you’ve listed on the back...
About 56,839 people are canned each day in the U.S., which means that about 56,839 people each day find themselves somewhere on the freak-out spectrum (most at the “full-fledged” end of the range). The 56,839 is a measure of people both laid off and discharged, so let’s say for the point I’m trying to make...
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