You’re dying of a sexually transmitted disease… Life.
Your wider + deeper life.
A lack of vitality can lead to feeling
meaningfully bored… a lack of meaning
can lead to feeling vitally empty… and a lack
of both vitality and meaning pretty much
always leads you to the dead zone (gasp).
Next course launches
Your Inner Life
We explore the facets of well-being that go on behind the scenes in your head, and the best ways for you to maximize them on the path towards flourishing. You’ll delve into gratitude, anticipation, savoring, spirituality, contentment, choice, self-confidence… and so much more.
The great, big, “so now what” of your life. We culminate your learning in the program, congratulate the crap out of you, design and solidify your own personal Memento Mori vitality + meaning plan moving forward, and unleash your astonishingly-alive-self out into the wild. Way to piss off the Grim Reaper.
Add your name to the wait list for the next launch date. You’ll receive inside scoop bonuses + you’ll be contacted first to register when the virtual doors open (before all the other riff raff).
Get all excited, do 7 jumping jacks, tell a friend, pop the Dom– whatever it takes to signal to yourself that you’ve taken a giant step forward in your life. The first step is the biggest. Congrats.
Use the time between now and the course start date to think about how you’d like the best version of your life to be. Then wait patiently, pretending to not go crazy.
FAQs for the Curious Types
HOW LONG IS THE PROGRAM, AND HOW MUCH TIME WILL IT TAKE ME TO GO THROUGH IT?
I like your organized approach, friend.
There are 12 modules, and they are designed to be taken at your own pace.
I recommend you progress through about one module per week (as each module is released over 12 consecutive Mondays), although you can slow it down if you need to. Zero judgement; the modules will be there waiting for you when you are ready.
Most participants spend 3 – 5 hours per week on the program (between watching the videos, completing the Guidebook exercises, reflecting, and living it up in general). I have met some “get ‘er done” folks who spend just two hours per module, and some folks who really take their time and go deeper.
You might find that some modules require more or less time than others. For example, the Inner Life module involves a gratitude exercise that you might zip through (or not!), while the Physical Life module involves activity challenges that might take more time (like a few hours per week of moving/ stretching/ pampering your body). (Does anyone else hate the word pampering?)
The bottom line is that you’ll never fall behind, and there is no “right” amount of time to complete the program. Living a life you love isn’t a linear process, right?
You’ll always have access to the course, too (as long as we’re both still alive) — so you can re-take the modules as often as you’d like!
I'VE DONE 1:1 COACHING WITH YOU BEFORE, SO IS THIS PROGRAM RIGHT FOR ME?
This program is definitely for you. You might recognize some of the terminology from when we coached together, but 93% of the content, exercises, calisthenics, and reflections are new.
(There will not be calisthenics.)
WHAT IF I HAVE A BUSY TIME COMING UP AT WORK SOON. SHOULD I WAIT TO ENROLL?
You know what I’m going to say, right?
Why? Because life will always get in the way; it’s what it’s designed to do. I suggest that you take the plunge and work at your own pace. Show yourself that you’ve made a commitment and chip away at the content week by week, month by month. It will always be there for you.
WILL THERE BE GRADES AND QUIZZES?
Oh dear God, no. I am not a horrible person.
(Everyone gets an A+.)
WHAT IF I HAVE QUESTIONS ALONG THE WAY AS I'M COMPLETING THE PROGRAM?
That would make you really normal.
Members of this online program have dedicated support for any random tech or conceptual questions.
If you find yourself wanting deeper, personalized support (like, “how exactly do I tell my boss I’m feeling undervalued?”), then we can consider 1:1 coaching.
HOW DOES THE 100% SATISFACTION GUARANTEE WORK?
I am driven to make you happy (in life, and in the course).
If after completing the first four modules of the program, you are not finding the program to be the right fit for you, send me your completed Guidebook pages and a note that requests to cancel. We’ll then have a brief conversation about what didn’t float your boat, and I’ll process your refund.
I do ask that you complete the four modules within a two-month timeframe of registering for the program, so you officially give it the old college try before throwing in the towel (love to mix metaphors).
I want you to succeed at this, and I’ll also still love you if you want to break up. We’ll do it amicably.
WHAT IF I STILL HAVE QUESTIONS ABOUT THE PROGRAM?
By all means, send a note to firstname.lastname@example.org and I’ll be SO happy to answer your question(s).